Mary Fitzsimons 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
91
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
April 26, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 27 | 112 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 27 | 106 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 28 | 109 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 26 | 111 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 117 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | 118 |