Mary Fitzsimons 1000m row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
May 01, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 29 | 103 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 34 | 85 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 28 | 102 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 27 | 106 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 26 | 111 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 28 | 114 |