Mary Fitzsimons 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
100
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 01, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 100 | 26 | 123 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 27 | 114 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 27 | 114 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 26 | 125 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 27 | 129 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 27 | 133 |