Mary Fitzsimons 10:00 row
1,970
Meters
10:00.0
Time
2:32.2
Pace
104
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 01, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 104 | 26 | 134 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 27 | 122 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 | 133 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 27 | 135 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 27 | 139 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 | 145 |