Mary Fitzsimons 1000m row
1,000m
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 04, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 28 | 101 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 31 | 87 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 27 | 99 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 27 | 104 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 27 | 108 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 28 | 109 |