Mary Fitzsimons 1000m row
1,000
Meters
5:53.5
Time
2:56.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 05, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.5 | 1,000 | 2:56.7 | 63 | 509 | 50 | 29 | 107 |
| 1:43.2 | 200 | 4:18.0 | 20 | 348 | 10 | 34 | 88 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 28 | 103 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 28 | 114 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 26 | 116 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 27 | 118 |