Mary Fitzsimons 1000m row
1,000m
Meters
6:03.1
Time
3:01.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 07, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 29 | 105 |
| 1:38.3 | 200m | 4:05.7 | 24 | 381 | 34 | 88 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 26 | 104 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 27 | 108 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 28 | 111 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 28 | 114 |