Mary Fitzsimons 1000m row
1,000
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 09, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 28 | 100 |
| 1:32.3 | 200 | 3:50.7 | 28 | 398 | 32 | 90 |
| 1:08.5 | 400 | 2:51.2 | 70 | 539 | 26 | 99 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 27 | 102 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 27 | 104 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 27 | 107 |