Mary Fitzsimons 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 09, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 26 | 113 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 105 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 27 | 108 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 115 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 26 | 117 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 122 |