Mary Fitzsimons 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
May 09, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 27 | 124 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 27 | 114 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 28 | 118 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 27 | 124 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 130 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 136 |