Mary Fitzsimons 1000m row
1,000
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
May 19, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000 | 2:54.9 | 65 | 525 | 31 | 102 |
| 1:38.0 | 200 | 4:05.0 | 24 | 381 | 37 | 71 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 28 | 100 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 28 | 110 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 29 | 114 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 30 | 117 |