Mary Fitzsimons 10:00 row
1,834
Meters
10:00.0
Time
2:43.5
Pace
94
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 25, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 94 | 26 | 112 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 26 | 111 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 26 | 111 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 26 | 109 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 27 | 112 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 27 | 117 |