Mary Fitzsimons 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
91
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 25, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 27 | 110 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 26 | 103 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 27 | 105 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 112 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 27 | 113 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 28 | 118 |