Mary Fitzsimons 1000m row
1,000m
Meters
6:33.6
Time
3:16.8
Pace
50
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 01, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 27 | 96 |
| 1:49.4 | 200m | 4:33.5 | 17 | 358 | 32 | 84 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 26 | 93 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 26 | 98 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 26 | 101 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 27 | 104 |