Mary Fitzsimons 1000m row
1,000
Meters
6:10.6
Time
3:05.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
June 02, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,000 | 3:05.3 | 55 | 489 | 29 | 104 |
| 1:48.8 | 200 | 4:32.0 | 17 | 359 | 34 | 87 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 27 | 100 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 27 | 108 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 27 | 111 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 28 | 117 |