Mary Fitzsimons 1000m row
1,000m
Meters
6:48.6
Time
3:24.3
Pace
51
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
June 07, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 28 | 100 |
| 1:51.4 | 200m | 4:38.5 | 16 | 355 | 33 | 96 |
| 1:22.3 | 400m | 3:25.7 | 40 | 438 | 25 | 94 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 27 | 100 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 27 | 106 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 26 | 108 |