Mary Fitzsimons 1000m row
1,000m
Meters
6:11.6
Time
3:05.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 08, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 27 | 103 |
| 1:46.0 | 200m | 4:25.0 | 19 | 364 | 32 | 88 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 | 100 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 26 | 106 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 26 | 110 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 27 | 111 |