Mary Fitzsimons 1000m row
1,000m
Meters
6:15.7
Time
3:07.8
Pace
50
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
June 19, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,000m | 3:07.8 | 53 | 481 | 27 | 96 |
| 1:49.6 | 200m | 4:34.0 | 17 | 358 | 34 | 85 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 26 | 93 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 25 | 99 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 26 | 99 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 25 | 106 |