Mary Fitzsimons 1000m row
1,000
Meters
6:17.1
Time
3:08.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
June 20, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.1 | 1,000 | 3:08.5 | 52 | 479 | 27 | 99 |
| 1:48.6 | 200 | 4:31.5 | 17 | 360 | 31 | 83 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 27 | 96 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 27 | 101 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 26 | 107 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 27 | 109 |