Mary Fitzsimons 1000m row
1,000m
Meters
6:09.9
Time
3:04.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
June 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 29 | 97 |
| 1:40.1 | 200m | 4:10.2 | 22 | 376 | 33 | 83 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 27 | 95 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 28 | 100 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 28 | 103 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 28 | 104 |