Mary Fitzsimons 1000m row
1,000m
Meters
6:02.0
Time
3:01.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
June 23, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 29 | 104 |
| 1:43.7 | 200m | 4:19.2 | 20 | 369 | 34 | 88 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 28 | 100 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 27 | 107 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 113 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 28 | 115 |