Mary Fitzsimons 2000m row
2,000
Meters
10:02.2
Time
2:30.5
Pace
108
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 23, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,000 | 2:30.5 | 103 | 645 | 108 | 27 | 139 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 27 | 28 | 133 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 646 | 27 | 27 | 135 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 645 | 27 | 27 | 144 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 644 | 27 | 27 | 144 |