Mary Fitzsimons 1000m row
1,000m
Meters
6:05.8
Time
3:02.9
Pace
50
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
July 10, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 26 | 91 |
| 1:33.7 | 200m | 3:54.2 | 27 | 393 | 31 | 81 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 25 | 88 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 24 | 93 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 24 | 95 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 26 | 99 |