Mary Fitzsimons 1000m row
1,000m
Meters
6:11.6
Time
3:05.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 14, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 26 | 97 |
| 1:36.8 | 200m | 4:02.0 | 25 | 384 | 31 | 83 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 25 | 96 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 24 | 100 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 26 | 104 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 25 | 105 |