Mary Fitzsimons 1000m row
1,000m
Meters
6:38.9
Time
3:19.4
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
July 17, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.9 | 1,000m | 3:19.4 | 44 | 451 | 31 |
| 1:44.4 | 200m | 4:21.0 | 20 | 367 | 44 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 29 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 26 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 26 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 28 |