Mary Fitzsimons 2:58 row
156m
Meters
2:58.8
Time
9:33.0
Pace
7
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 27 |
| Drag Factor | 245 |
July 17, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 156m | 9:33.0 | 2 | 306 | 27 |
| 0:58.9 | 156m | 3:08.7 | 52 | 479 | 27 |