Mary Fitzsimons 1000m row
1,000
Meters
6:49.7
Time
3:24.8
Pace
50
Calories
85
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
July 21, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,000 | 3:24.8 | 41 | 440 | 27 | 85 |
| 1:45.9 | 200 | 4:24.7 | 19 | 364 | 31 | 79 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 26 | 86 |
| 1:17.1 | 600 | 3:12.7 | 49 | 468 | 26 | 85 |
| 1:16.2 | 800 | 3:10.5 | 51 | 474 | 27 | 87 |
| 1:13.1 | 1,000 | 3:02.7 | 57 | 497 | 28 | 92 |