Mary Fitzsimons 1000m row
1,000m
Meters
6:49.7
Time
3:24.8
Pace
50
Calories
85
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 27 |
Drag Factor | 129 |
July 21, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 27 | 85 |
1:45.9 | 200m | 4:24.7 | 19 | 364 | 31 | 79 |
1:17.4 | 400m | 3:13.5 | 48 | 466 | 26 | 86 |
1:17.1 | 600m | 3:12.7 | 49 | 468 | 26 | 85 |
1:16.2 | 800m | 3:10.5 | 51 | 474 | 27 | 87 |
1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 28 | 92 |