Mary Fitzsimons 10:00 row
1,792m
Meters
10:00.0
Time
2:47.4
Pace
91
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 21, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 26 | 106 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 26 | 97 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 27 | 104 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 26 | 108 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | 110 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 111 |