Mary Fitzsimons 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
99
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 21, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 99 | 28 | 124 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 29 | 117 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 28 | 120 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 28 | 123 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 28 | 128 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 27 | 136 |