Mary Fitzsimons 10:00 row
1,820m
Meters
10:00.0
Time
2:44.8
Pace
93
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 21, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 28 | 121 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 28 | 109 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 29 | 116 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 30 | 121 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 129 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 29 | 132 |