Mary Fitzsimons 6:06 row
513
Meters
6:06.1
Time
5:56.8
Pace
26
Calories
87
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
July 23, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.1 | 513 | 5:56.8 | 8 | 326 | 26 | 27 | 87 |
| 1:58.3 | 200 | 4:55.7 | 14 | 346 | 11 | 29 | 81 |
| 3:20.1 | 200 | 3:24.5 | 41 | 440 | 10 | 27 | 89 |
| 4:05.7 | 113 | 3:21.7 | 43 | 446 | 5 | 22 | 93 |