Mary Fitzsimons 1000m row
1,000m
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
July 23, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 27 | 103 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 27 | 93 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 28 | 101 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 26 | 107 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 27 | 108 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 28 | 110 |