Mary Fitzsimons 1000m row
1,000m
Meters
5:59.7
Time
2:59.8
Pace
50
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
July 25, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 27 | 95 |
| 1:30.3 | 200m | 3:45.7 | 30 | 404 | 31 | 84 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 27 | 92 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 26 | 97 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 | 100 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 26 | 104 |