Mary Fitzsimons 1000m row
1,000
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 26, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 27 | 99 |
| 1:31.3 | 200 | 3:48.2 | 29 | 401 | 31 | 83 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 28 | 96 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 26 | 101 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 26 | 104 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 26 | 111 |