Mary Fitzsimons 2000m row

2,000m

Meters

10:00.8

Time

2:30.2

Pace

108

Calories

131

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate26
Drag Factor114

July 26, 2023 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.8 2,000m 2:30.2 103 655 26 131
2:31.7 500m 2:31.7 100 645 28 118
2:29.9 1,000m 2:29.9 104 657 27 130
2:30.1 1,500m 2:30.1 103 656 25 137
2:29.1 2,000m 2:29.1 106 663 26 142