Mary Fitzsimons 1000m row
1,000m
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
July 29, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 28 | 96 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 34 | 86 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 26 | 95 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 26 | 98 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 27 | 102 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 28 | 102 |