Mary Fitzsimons 2000m row
2,000
Meters
9:50.5
Time
2:27.6
Pace
109
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
July 31, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 28 | 151 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 30 | 135 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 148 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 27 | 158 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 28 | 165 |