Mary Fitzsimons 1000m row
1,000m
Meters
6:34.8
Time
3:17.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
August 08, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,000m | 3:17.4 | 46 | 456 | 29 | 93 |
| 1:45.7 | 200m | 4:24.2 | 19 | 365 | 32 | 86 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 28 | 92 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 29 | 93 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 28 | 96 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 28 | 101 |