Mary Fitzsimons 1000m row
1,000m
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
August 19, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 29 | 97 |
| 1:42.2 | 200m | 4:15.5 | 21 | 372 | 33 | 83 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 27 | 95 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 28 | 101 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 27 | 104 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 28 | 106 |