Mary Fitzsimons 1000m row
1,000
Meters
6:36.5
Time
3:18.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.5 | 1,000 | 3:18.2 | 45 | 453 | 50 | 27 | 99 |
| 1:53.2 | 200 | 4:43.0 | 15 | 318 | 10 | 25 | 89 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 27 | 101 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 29 | 101 |
| 1:11.0 | 800 | 2:57.5 | 63 | 507 | 10 | 28 | 102 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 29 | 105 |