Mary Fitzsimons 1000m row
1,000m
Meters
6:36.5
Time
3:18.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,000m | 3:18.2 | 45 | 454 | 27 | 99 |
| 1:53.2 | 200m | 4:43.0 | 15 | 353 | 25 | 89 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 27 | 101 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 29 | 101 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 28 | 102 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 29 | 105 |