Mary Fitzsimons 1000m row
1,000
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
August 21, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.7 | 1,000 | 3:01.3 | 59 | 501 | 50 | 30 | 97 |
| 1:25.3 | 200 | 3:33.2 | 36 | 424 | 10 | 35 | 87 |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 10 | 29 | 96 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 10 | 29 | 100 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 10 | 29 | 100 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 10 | 28 | 105 |