Mary Fitzsimons 1000m row
1,000m
Meters
6:33.5
Time
3:16.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
August 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 29 | 99 |
| 1:43.8 | 200m | 4:19.5 | 20 | 368 | 34 | 90 |
| 1:17.1 | 400m | 3:12.7 | 49 | 468 | 28 | 96 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 29 | 97 |
| 1:10.8 | 800m | 2:57.0 | 63 | 517 | 28 | 102 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 28 | 110 |