Mary Fitzsimons 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 22, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 25 | 115 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 25 | 106 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 25 | 112 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 25 | 115 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 121 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 125 |