Mary Fitzsimons 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
93
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 22, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 26 | 122 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 26 | 112 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 26 | 118 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 26 | 123 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 26 | 128 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 26 | 130 |