Mary Fitzsimons 1000m row
1,000m
Meters
6:22.4
Time
3:11.2
Pace
50
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 24, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 29 | 95 |
| 1:42.1 | 200m | 4:15.2 | 21 | 372 | 32 | 82 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 28 | 93 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 27 | 99 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 28 | 99 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 30 | 103 |