Mary Fitzsimons 1000m row
1,000
Meters
6:52.6
Time
3:26.3
Pace
50
Calories
85
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
August 31, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,000 | 3:26.3 | 40 | 437 | 28 | 85 |
| 1:50.8 | 200 | 4:37.0 | 16 | 356 | 30 | 77 |
| 1:20.4 | 400 | 3:21.0 | 43 | 448 | 28 | 83 |
| 1:15.3 | 600 | 3:08.2 | 52 | 480 | 29 | 89 |
| 1:14.6 | 800 | 3:06.5 | 54 | 485 | 27 | 88 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 27 | 91 |