Mary Fitzsimons 1000m row
1,000
Meters
6:27.7
Time
3:13.8
Pace
50
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
September 01, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.7 | 1,000 | 3:13.8 | 48 | 465 | 50 | 29 | 92 |
| 1:43.7 | 200 | 4:19.2 | 20 | 369 | 10 | 33 | 81 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 10 | 28 | 92 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 10 | 28 | 94 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 10 | 28 | 96 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 10 | 29 | 100 |