Mary Fitzsimons 1000m row
1,000m
Meters
6:12.2
Time
3:06.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
September 03, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 30 | 96 |
| 1:41.9 | 200m | 4:14.7 | 21 | 372 | 36 | 82 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 28 | 95 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 28 | 99 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 28 | 102 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 29 | 103 |