Mary Fitzsimons 1000m row
1,000m
Meters
6:31.4
Time
3:15.7
Pace
51
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
September 05, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 29 | 92 |
| 1:53.6 | 200m | 4:44.0 | 15 | 352 | 34 | 80 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 28 | 90 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 27 | 95 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 27 | 96 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 28 | 100 |