Mary Fitzsimons 1000m row
1,000
Meters
6:30.9
Time
3:15.4
Pace
50
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 07, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,000 | 3:15.4 | 47 | 461 | 27 | 96 |
| 1:53.3 | 200 | 4:43.2 | 15 | 353 | 26 | 85 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 28 | 95 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 28 | 99 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 29 | 99 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 28 | 104 |